Sliding DiscsRegular price $12.00
The exercise sliding disc can be placed under both hands or under your feet to help improve core and glute strength. You can use the fabric surface side on hard and smooth surfaces, like ceramic tile and hardwood floors. Flip over to the plastic side for use on soft surfaces, such as carpets or other blankets. When you step on the slide, your feet or hands can easily slide on the ground giving any new mom a challenging workout that can be done anywhere.
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