Like a multivitamin in (super delicious) food form. These super seeds and spices include vitamins B6, C, E, K, iron, fiber, iodine, magnesium, selenium, and zinc. Healthy levels of these nutrients have been linked to better immune function, circulation, periods, sleep, menopause relief, postpartum health, and so much more.
Wisdom traditions taught (and modern research confirms) that experiencing more “tastes” (salty, sour, pungent, astringent, bitter, and sweet) at each meal improves digestibility of food by triggering the release of different digestive enzymes. It also promotes satiety. This seasoning includes all six of these tastes and is a fantastic addition to any meal.
Sesame Nori Seasoning offers a bright savory burst with a citrus undertone from sumac. We love this seasoning on rice, avocado, tacos, eggs, roasted veggies, or any meal that could use a flavor and nutrition boost.
